Episode #210
Matt Walker: Sleep
Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast.
What this episode covers
Matt Walker is a sleep scientist at Berkeley, author of Why We Sleep, and the host of a new podcast called The Matt Walker Podcast.
Where to start
Scent of a Woman is better than "John Wick"
Matt Walker and Lex Fridman discuss scent of a woman is better than "john wick".
Start at 42:52
Putin moment: Lex takes Matt's sunglasses
Matt Walker and Lex Fridman discuss putin moment: lex takes matt's sunglasses.
Start at 9:56
Distinction between coffee and caffeine
Matt Walker and Lex Fridman discuss distinction between coffee and caffeine.
Start at 54:33
People and topics
Key takeaways
- Introduction
- Putin moment: Lex takes Matt's sunglasses
- Fascination with sleep
- Why do we sleep?