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From podcastLex Fridman Podcast

Episode #245

Tom Brands: Iowa Wrestling

Tom Brands is an Olympic and World Champion in freestyle wrestling and the head wrestling coach at the University of Iowa.

November 30, 2021Unknown12 chapters
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What this episode covers

Tom Brands is an Olympic and World Champion in freestyle wrestling and the head wrestling coach at the University of Iowa.

Where to start

1996 Olympic Games in Atlanta

Tom Brands and Lex Fridman discuss 1996 olympic games in atlanta.

Start at 35:20

Mental toughness

Tom Brands and Lex Fridman discuss mental toughness.

Start at 24:08

Champion mindset

Tom Brands and Lex Fridman discuss champion mindset.

Start at 43:36

People and topics
Key takeaways
  • Introduction
  • Motivation
  • Mental toughness
  • Weight cutting
All moments
Tom Brands: Iowa Wrestling podcast chapters, timestamps & summary | EpisodeIndex