Achieving peak performance

Chris Duffin and Lex Fridman discuss introduction.

Chris Duffin and Lex Fridman discuss performing feats of strength.

Chris Duffin and Lex Fridman discuss what does it take to lift 1000 lbs for reps?.

Chris Duffin and Lex Fridman discuss from 500 to 1000lb.

Chris Duffin and Lex Fridman discuss the mechanics of heavy lifting.

Chris Duffin and Lex Fridman discuss what did it feel like to do 1000lbs for reps?.

Chris Duffin and Lex Fridman discuss importance of singular focus.

Chris Duffin and Lex Fridman discuss chris's childhood.

Chris Duffin and Lex Fridman discuss the eagle and the dragon: a story of strength and reinvention.

Chris Duffin and Lex Fridman discuss lex on business.

Chris Duffin and Lex Fridman discuss the disciplines of strength.

Chris Duffin and Lex Fridman discuss powerlifting.

Chris Duffin and Lex Fridman discuss role of strength in mma, bjj... and baseball.

Chris Duffin and Lex Fridman discuss what is kabuki strength?.

Chris Duffin and Lex Fridman discuss equipment.

Chris Duffin and Lex Fridman discuss the importance of strong feet.

Chris Duffin and Lex Fridman discuss chris's diet.

Chris Duffin and Lex Fridman discuss lex on moderation in food.

Chris Duffin and Lex Fridman discuss steroids and ped's.

Chris Duffin and Lex Fridman discuss whiskey and deadlifts.

Chris Duffin and Lex Fridman discuss is it better to work hard or smart?.

Chris Duffin and Lex Fridman discuss advice for young people.

Chris Duffin and Lex Fridman discuss fear of death.