Episode #439 from 1:36:02

Training camp

So, I saw B-Team videos of the CJI camp, people training super hard. So, you aside who don't seem to do things in a standard way, what does it take to sort of put yourself in a peak shape, peak performance for a huge event like the CJI or the ADCC? I mean, psychologically, it's really, really brutal. For me, anytime I'm leading up to any event of any meaningful significance, it's horrible on a psychological level because you're always thinking about, "Are you training enough? Are you doing enough?" If you feel any signs of sickness, injury, the stress levels increase, your sleep quality decreases, it's all those little subtle things that's so hard to mitigate.

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So, I saw B-Team videos of the CJI camp, people training super hard. So, you aside who don't seem to do things in a standard way, what does it take to sort of put yourself in a peak shape, peak performance for a huge event like the CJI or the ADCC? I mean, psychologically, it's really, really brutal. For me, anytime I'm leading up to any event of any meaningful significance, it's horrible on a psychological level because you're always thinking about, "Are you training enough? Are you doing enough?" If you feel any signs of sickness, injury, the stress levels increase, your sleep quality decreases, it's all those little subtle things that's so hard to mitigate.

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Training camp chapter timestamp | Craig Jones: Jiu Jitsu, $2 Million Prize, CJI, ADCC, Ukraine & Trolling | EpisodeIndex