Episode #189 from 1:12:41
David Sinclair and Lex Fridman discuss exercise.
People
Topics
Introduction
0:00
David Sinclair and Lex Fridman discuss introduction.
Staying young at heart
9:34
David Sinclair and Lex Fridman discuss staying young at heart.
Bringing people back to life
13:31
David Sinclair and Lex Fridman discuss bringing people back to life.
Wearables and tracking health data
19:05
David Sinclair and Lex Fridman discuss wearables and tracking health data.
How to solve aging
28:18
David Sinclair and Lex Fridman discuss how to solve aging.
Why do we age?
38:23
David Sinclair and Lex Fridman discuss why do we age?.
Genetic reset switch that reverses aging
43:50
David Sinclair and Lex Fridman discuss genetic reset switch that reverses aging.
AI in biology
46:20
David Sinclair and Lex Fridman discuss ai in biology.
Health data
48:52
David Sinclair and Lex Fridman discuss health data.
Fasting
56:58
David Sinclair and Lex Fridman discuss fasting.
Diet
1:04:29
David Sinclair and Lex Fridman discuss diet.
Exercise
1:12:41
Sleep
1:18:01
David Sinclair and Lex Fridman discuss sleep.
Data
1:26:29
David Sinclair and Lex Fridman discuss data.
Extending lifespan
1:32:00
David Sinclair and Lex Fridman discuss extending lifespan.
Immortality
1:34:42
David Sinclair and Lex Fridman discuss immortality.
Denial of death
1:40:28
David Sinclair and Lex Fridman discuss denial of death.
Meaning of life without death
1:43:45
David Sinclair and Lex Fridman discuss meaning of life without death.